Billie Eilish made the decision to cut all animal products out of her diet when she was 12, and has encouraged fans to choose ...
DETERMINING exactly what is a ‘healthy’ food can have us all scratching our heads. Seducing claims on packaging such as ‘natural’ and ‘low fat’ can lead many of ...
Top nutritionists share their favorite recipes to help lower cholesterol—and you seriously won't believe something good for ...
In response to the dwindling supply and escalating prices, several major grocery chains have implemented purchase limits on ...
Cardiovascular health supplements address global CVD prevalence, featuring Omega-3s, CoQ10, and plant sterols. Production spans the US, Europe, and A ...
Though pizza is often put in the 'junk food' category, Lucia says that it can be elevated with healthy ingredients: "Toppings ...
Bloating – that unpleasant feeling of fullness or swelling in the abdomen that can leave you feeling like a balloon that ...
We all know that food affects your hormones. But, sometimes, certain reproductive conditions make eating some foods a ...
2. Baked fish (salmon, dorado, sea bass) with lemon and herbs is a great source of Omega-3 for a good mood. 3. Vegetable bowl ...
A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...
Scientists discovered years ago that the hypothalamus - which helps to manage body temperature, hunger, sex drive, sleep and more - includes neurons that express the protein opsin 3 (OPN3).
Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...