Opting for a plant-based diet doesn't mean you have to sacrifice those delicious seafood flavors. You get enjoy ocean notes ...

Healthy eating patterns and food combinations can reduce the chance of cognitive decline, so 'The i Paper' asks experts the food swaps they recommend ...

Scientists discovered years ago that the hypothalamus - which helps to manage body temperature, hunger, sex drive, sleep and more - includes neurons that express the protein opsin 3 (OPN3).

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Disclosure: This article may contain affiliate links through which Hearst Magazines and Yahoo may earn commission or revenue. We are well aware of the significant impact that food can have on our ...

February 27 marks National Protein Day, a reminder of the vital role protein plays in maintaining overall health and wellness ...

With just a sprinkle of these, you’ll get plenty of omega-3 fatty acids to help keep your triglycerides in check.

Women across social media platforms share their journeys of using Mucinex for fertility enhancement, spurring discussions ...

Our lungs are a vital part of our respiratory systems, so it’s vital to take care of them. Research suggests that as well as ...

The question of whether canola oil is better than vegetable oil comes down to saturated fat content. Find out how canola oil compares to vegetable oil.