From lightweight armbands to elite chest straps, these are the best heart rate monitors for tracking your pulse during ...

If you're serious about incorporating heart rate zone training into your routine, it's hard to beat the Polar H10's accuracy. Choose this model over the more affordable H9 if you often work out ...

Polar is the latest expensive fitness watch brand to add a subscription, and we probably won't have any sub-free smartwatches ...

helping you target specific heart rate zones, maintain optimal speed or hit prescribed power targets. It also allows Polar Flow users to access and import the extensive library of specialized ...

it would vibrate to alert me to change speeds or lower the intensity to stay within a desired heart rate zone. If you like to follow a plan, the Polar Vantage M3 will keep you on track and make ...

Bentaleb suffered a cardiac arrest while playing football last June. The Athletic spoke to those close to him about his ...

I liked how I could set personalized heart rate zones and get notified once I hit ... during workouts as compared with my control, the Polar H10 Chest Strap. It also accurately sensed which ...

Another "Power Cycling" badge is for those who log four hours or more of Zone 3 riding during a one ... When not assessing the sleep tracking and heart rate accuracy of the latest tach gadgets ...

It absolutely can. For most people (excluding those who are aerobically fit enough to jog in zone 2), you can walk in a zone ...

Heart rate zones are a way to describe how hard you're working during a cardio workout, like running or cycling. The faster your heart beats, the harder you're working. So an easy jog might have ...

Overall, zone 2 cardio is where it’s at when it comes to reaping heart health benefits. Plus, it can help you “build that ...

Polar's new paid fitness plan is for those who want to eliminate the guesswork from building a balanced and effective workout ...