Tote-ally Chic: Tote bags for women because you cannot multitask without a spacious yet fashionable bag!
Ever wondered what’s in a woman's bag? That’s a secret we will never tell! But, here are our top picks for the best tote bags ...
21 High-Protein Lunch Ideas (With Registered Dietitian-Approved Tweaks)
"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...
thechurchnews2d
How a stake in Oregon is finding opportunities to share God’s light
From socks to peanut butter and jelly sandwiches, youth and adults in the Cedar Mill Oregon Stake are serving others in their ...
celebwell3d
Alessia Tedeschi Shows Off Toned Beach Body in New Video and Shares Her 5 Fitness Secrets
Looking to level up your workout routine? Follow Tedeschi on Instagram for some serious fitness inspiration! From squats to ...
Island4d
Rasara among top performers at season opening athletics event
A national record performance in the women’s 10,000 metres by Kelaniya University undergraduate Rasara Wijesuriya and a national youth record performance in the 1,500 metres by emerging talent Savindu ...