Pioneering open-access operator Hull Trains has partnered with a Selby mental health charity to brighten the days of ...

The events are part of the trust's efforts to raise awareness of the importance of mental health for children and young ...

Struggling with a harsh inner critic? Discover practical ways to transform your self-talk and cultivate kindness. Learn ...

The workshops aim to get people talking about mental health and contribute to "the nation's biggest mental health conversation", with thousands expected to take part across the country. People are ...

The profound connection between thoughts and physical health highlights the negative impact of chronic negative thinking and ...

Let’s explore how you can break free from toxic thought patterns and embark on a daily practice of detoxing your mental ...

It is a new approach to reentry, bringing resources directly to high-need areas to support more successful transitions to the ...

During the month of February, don't forget to practice self-love. Science-backed studies show that it's the best medicine for ...