Having a negative mindset can be exhausting so start your journey today toward a more empowered, refreshed perspective.

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

Jaylen Carey’s intense energy and unique celebration are giving Vanderbilt an advantage. Read how his mind games and dominant ...

Happiness is often seen as a fleeting emotion—something that comes and goes with the ebb and flow of life. But what if there ...

By setting goals, you create a roadmap for your life and give yourself something to work toward. You stop drifting aimlessly ...

PM Modi engages with students in Pariksha Pe Charcha 2025 sharing valuable insights on stress management healthy living ...

Mountain Pose or Tadasana is the best yoga posture to start your Monday morning. This exceptional posture helps you to ...

The 18-time Grand Slam champion, Chris Evert, recently shared in an interview how her experience as a professional athlete ...

“This common phrase often used by unhappy people puts responsibility on externals, as life is beyond a person’s control,” Dr. Slavens shares. “While life is a lot about luck, unhappy people sometimes ...

New data shows almost 40% in NI prefer to keep silent about mental health rather than risk an awkward conversation.

PM Modi interacts with students, parents, and teachers today, sharing tips on stress-free exams, mental health, and success ...