Focusing on the words you speak can change your life for the better, according to Clean Speech Cleveland director Rabbi Chaim ...

Have you ever received a “good morning image” or a simple message that brightens your day and makes you feel motivated? You ...

While opening a social media app — or engaging with any online content — we’re bombarded with negative messages and news. And ...

Positive self-talk is vital in shaping mental resilience, productivity, and health. It reduces workplace stress, boosts ...

In his own words, the author of “Shift” says: “The goal is not to run from negative emotions, or pursue only the feel-good ...

As psychologists Christopher Peterson and Martin Seligman describe in Character Strengths and Virtues, an individual with the ...

As an occupational therapist working in inpatient psychiatric care, I am privileged to assist individuals as they navigate their mental health challenges and begin to explore ways to restore their ...

Prince Harry and Meghan Markle shared a powerful message for children as the couple begins to focus on a new mission after ...

Standing up against bad behavior can be scary. But righteous defiance is a learnable skill. Here's some expert advice.

Having now resolved all claims against the two group of defendants filed in the Arizona lawsuit, the remaining claims filed in Iowa and Missouri will continue against other defendants and have been ...

In his magisterial two-volume Political Order books, Francis Fukuyama writes extensively about patronage networks, ...

But you can incorporate body-positive practices that could make you feel better about yourself. Research suggests that ...