Positive self-talk is vital in shaping mental resilience, productivity, and health. It reduces workplace stress, boosts ...

But you can incorporate body-positive practices that could make you feel better about yourself. Research suggests that ...

Focusing on the words you speak can change your life for the better, according to Clean Speech Cleveland director Rabbi Chaim ...

Neuroplasticity enables the brain to cultivate optimism, providing tools and support to transform negative thought patterns ...

As psychologists Christopher Peterson and Martin Seligman describe in Character Strengths and Virtues, an individual with the ...

Kari de Burgh's journey to self-love transformed her outlook on life, helping her embrace inner peace, gratitude and the ...

Naga Chaitanya and Sai Pallavi's film 'Thandel', directed by Chandoo Mondeti, has performed steadily, collecting Rs 49 crore ...

Realizing a goal takes focus and hard work. Manuel A. Maldonado reviews how setting attainable, relevant goals can help you ...

The five-step POWER Method represents a practical approach that any leader can learn to elevate their communication skills.

The power of words is greatly underestimated. There is great significance in the intentionality used when it comes to mindset ...

Even though some ambitious yearly goals may not have made it past Super Bowl Sunday, there’s still hope for a positive and ...

Here are some practical tips for empowering your team through mindful communication: Prepare your message: Plan your communication in advance, whether it’s a formal presentation or a casual ...