The media often focuses on celebrating a happy end result to a journey of making health changes, leaving out the ups and ...

Engagement in spirituality correlates with better physical and mental health, and there are many simple ways to incorporate ...

Do you see the glass as half empty or half full? If you rewind to the start of the COVID-19 pandemic, chances are you experienced some level of pessimism. And who could blame you? With social ...

Cultivating healthier screen habits among Malaysian youth requires a full-scale community collaboration, from families to ...

You have two major options when you’re struggling with something: wallow in it, or try to look on the bright side. Turns out, ...

RELATED: 11 Things Adult Children Don't Realize They Do To Hurt Their Parents Deeply If you notice a parent is skipping out ...

Enthusiastic gamblers rely on many criteria to get an advantage over their adversaries. This may manifest in several ways, such as dedicating extensive hours to studying techniques and participating ...

Engaging in creative activities, like art, writing, or music, offers a range of benefits, including reduced stress and ...

It’s common to want to become a better version of yourself. Much like the desires to eat, drink and avoid harm, human beings ...

Craske and her colleagues hypothesized that targeting this mechanism for reward sensitivity could help strengthen affected ...

PE, school sports and physical activity (PESSPA) are critical tools in fostering healthier, happier and more resilient children and young people, a new study from University of Manchester experts in ...