By Alexandra Fisher Maintaining a balanced diet is essential for health, independence, and quality of life. However, many older adults face challenges such as mobility limitations, financial ...

The gift of the sugar maple trees is from a benevolent Providence.” — Benjamin Rush, in a letter to Thomas Jefferson. What’s ...

Red Tree Beverages, a firewalled subsidiary of The Coca-Cola Company, has launched its latest products: Minute Maid Spiked ...

Used for centuries in South America, this fruit is now being studied as a nutrient-packed alternative to sugar, thanks to its ...

All out of Greek yogurt? No problem. These are some creative swaps you can make for that Greek yogurt in your next baking ...

A health-conscious foodie called Lorraine has shared a recipe for a pistachio yoghurt pot that packs the same punch as the ...

It is convenient to go up and down the grocery store aisle that has the salad dressings and pick your favorite. You are faced with an abundance of choices of ...

If you like sweets, then you can try a very unique sweet dish called coconut phirni. It is cooked with ground rice, cardamom ...

Getting to outer space is tough, but living there presents a whole new slew if issues. Check out how astronauts accomplish ...

We can’t all live on a beautiful estate in Montecito but you can still create a little Markle magic by growing your own food.

A medical expert has shed light on a mineral he says "no one talks about" and how it could reverse nerve damage. Dr Eric Berg, DC, a 59-year-old chiropractor, claims that this mineral is often ...

Blow your nose and wipe your ears and eyelids, since debris could get stuck in these places. The CDC also recommends sealing ...