Maintaining a High-Protein Diet Is Easier Than You Think
“A high-protein diet may benefit athletes who are looking to build muscle, individuals with type 2 diabetes who need to ...
Cutting carbs can be healthy. But sustaining a low-carb diet may not be for you.
But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...
Glenwood Springs Post Independent5dOpinion
Carsten column: Leaking protein through the kidney is not normal
The consequence of low blood protein depends on how low the protein becomes, which protein is low, and the cause of the low ...
Protein paradox: When is too much too much?
Protein is essential for muscle growth, tissue repair, and overall body function. Protein is an essential nutrient, but more ...
Why You Should Avoid Protein Overconsumption
Overemphasising protein can lead to reduced intake of other essential nutrients such as fibre, vitamins, and minerals. Many ...
The 5 Best Foods to Eat to Prevent Kidney Stones, According to Expert
Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...
Protein without paneer? Dietitian reveals 13 high-protein vegetarian alternatives to boost your diet
Worried your vegetarian diet lacks protein? Discover 13 no-paneer, high-protein foods recommended by a dietitian to power your meals.
The 5 Best Foods to Eat to Prevent Kidney Stones, According to Experts
Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...
NDTV Food1d
6 Whey Protein Myths You Thought Were True (But Aren't)
Dr. Nandita Iyer recently shared six common myths about whey protein on her Instagram handle, putting these myths to rest ...
HerZindagi3d
Gluten-Free Diet: Impact on Kidney Health, Who Should Consider, And More
Our kidneys take on the weighty need of filtrating virtually fifty gallons of blood on a daily basis. And, our eating habits do impose unperceived stress on these vital organs. Nowadays, the ...