Dance it out and sweat with this cardio combo featuring body rolls, squats, and plenty of high-impact exercise.

Seated courtside, Amy Schumer found herself in the spotlight as the camera panned to her. With a surprised look on her face, the actress joined the Knicks cheerleaders for an impr ...

Taylor Swift isn't just one of the world's most recognized artists; she's also a true athlete when it comes to her physical preparation. Personal trainer Kirk Myers, founder of Dogpound Gym, has been ...