These five seated exercises burn serious calories, build strength, and keep workouts joint-friendly. Perfect for all fitness levels.

NBA superstar Stephen Curry teamed up with Michelle Obama for a new, healthy sports drink named PLEZi Hydration that will ...

Memories from inside the changing room from when Stoke City had to beat the odds to pull clear of relegation in the ...

Pakistan's young opener Saim Ayub has completed his rehabilitation for an ankle injury and will undergo a fitness test before ...