Logan Paul shared a training clip on Instagram where he was seen hitting a punching bag and asking “Messi's bodyguard” to meet him in Puerto Rico.

With all the chatter over morning routines, here are some realistic ways your favorite celebs start their day.

STEUBENVILLE — Research suggests that exercise can be beneficial for individuals who suffer from Parkinson’s Disease, a ...

Jack Fincham is reportedly training to be a dog trainer, weeks after avoiding jail over his pet pooch's attack on a runner.

Lionel Messi's bodyguard Yassine Cheuko has become a familiar face since the Argentine superstar moved to Inter Miami, but he ...

Lou Sandoval of Brooklyn’s Cops & Kids Boxing gym will embark on a 33-hour “heavy bag” punching endurance challenge on April ...

Winning 21 medals at the South African Korean Martial Arts Gauteng Provincial Championships, the Alchemy Tang Soo Do Club ...

Rock Steady Boxing at the YMCA of Calhoun County is helping individuals with Parkinson’s disease fight back against its ...

Boost cardiovascular fitness & agility with boxing drills! Master jump rope, shadow boxing, heavy bag intervals, and ladder ...

Derrick Henry continues to defy Father Time, or at least the NFL’s version of what fans have become accustomed to for running ...

With the days getting longer and the nights getting cooler, if you’re struggling to get to that gym workout, boxing session ...