A play date turned into a nightmare for Avery Russell, 11, when pit bulls attacked and nearly killed her. Now her family ...

If you typically work out at a gym and not a yoga studio, you'll recognize these poses that are essentially bodyweight strength exercises ...

A virus is going around the Rangers’ clubhouse during spring training: Nathan Eovaldi’s infectious passion for escape rooms.

Chair pose strengthens the quads, calves and ankles —the muscles that power your uphill drive. The added heel lift mimics the ...

Lie on your back, and, using both hands, draw your right knee toward your right shoulder. With the left hand, guide your ...

Prithvi Namaskara is an essential part of Dru Yoga, which weaves breathing control, meditation and flowing movements. It ...

Patty confronting Angel in a diner in episode six is one of the show’s most astounding scenes. Playing out with more empathy ...

How to avoid back pain while working on laptop. Simple strategies to avoid back pain and effective exercises to relieve lower ...

Dr. Manoj Mittal - Poor posture, prolonged sitting, and inactivity contribute to back pain. Use ergonomic setups, take breaks ...

After two hours of sampling our way through competing vendors, we found the best tasty trendy treat and a slice of pickle and ...

The weed-filled workout is a preview of the marijuana-infused lounges, cafes, and events that could spring up soon under Massachusetts' new “social consumption” licenses.

Anne Imhof is one of the most talked-about artists in the world. Her new project at the Park Avenue Armory may reveal why.