The Bhagavad Gita, a timeless spiritual scripture, is more than just a dialogue between Arjuna and Lord Krishna—it is a ...

Stress is a natural response to a challenge or threat, but prolonged stress can negatively impact your physical and mental ...

Feeling overwhelmed by political tension, money worries, and health anxieties? Discover strategies to transform your ...

providing plentiful prospects to compare the strategies used for stress management among schoolteachers. Such comparisons could be helpful in investigating key strengths of the interventions in terms ...

People at risk of heart disease from high cholesterol may benefit from stress management techniques. Stress and high cholesterol can both increase your chance of heart attack and stroke.

It’s no surprise that many people are also turning to CBD to relieve stress. We rounded up some of the highest-quality products available for stress relief. All of them meet our rigorous safety ...

It was actually someone leaving my team who taught me a powerful lesson on leadership and stress management. As a leader, I thought I was doing everything right. It wasn’t that I thought I was ...

Get Instant Summarized Text (Gist) Dancing significantly aids in stress management, resilience, and overall well-being by facilitating emotional expression and fostering social bonds. It elevates ...

Anxiety and stress have been continually elevated among American adults over the past decade and may even be spiking higher in 2025, with political unrest and the potential instability of ...