Raita offers many health benefits such as aids digestion, rich in nutrients, manages weight, regulates blood pressure, and ...

Take half teaspoon oil, one-fourth teaspoon mustard seeds, half teaspoon white urad dal, few curry leaves, two cups yoghurt, one grated beetroot.

When the summer heat is at its peak, a cooling bowl of raita is the perfect way to stay refreshed and hydrated. This ...

Cucumber, yogurt, cumin, salt, mint, green chili, coriander. Wash, peel, and grate cucumber, then squeeze excess water. Add ...

Lauki raita is an easy punjabi style raita made with lauki. This one is an essential in your summer diet since both lauki and curd are cool ingredients , therefore it keeps the body cool and replenish ...

Raita is a cool, fresh chutney that takes seconds to make. Use it to top fiery curries or as a dip for poppadoms. Wrap the grated cucumber in a tea towel and squeeze out any excess water.

Rick Stein’s aromatic vegetarian biryani is finished with crispy onions, toasted nuts and a dollop of cool, homemade raita. This dish would work just as well with cauliflower. Combine all the ...

A protein packed bowl of rajma cooked in a rich masala gravy, paired with brown rice and a dollop of curd. Slow cooked black ...