We spoke with registered dietitians to learn more about apple cider vinegar's potential benefits and side effects.

Raw, unfiltered apple cider vinegar often contains the “mother,” which is a collection of good bacteria, enzymes, and strands of proteins. This cloudy stuff may not look glamorous, but it ...

You have two options when you buy apple cider vinegar: filtered and pasteurized, or raw and unfiltered. The cloudy sediment that collects in the bottom of the bottle is "the mother," which is a ...