A delicious addition to white rice must be red rice – a healthy type of grain. Here are five tasty recipes on how to prepare ...

Red rice has a lower glycemic index compared to white rice. This means it causes a slower rise in blood sugar levels. This makes it a better choice for people managing diabetes.

Black rice is especially rich in antioxidants, including anthocyanins, which have been shown to have anti-cancer effects in test-tube studies. Red rice varieties, such as Himalayan red rice and ...

Red yeast rice, a popular dietary supplement, has held a significant place in traditional Chinese medicine for hundreds of years. This rice is fermented with a unique strain of yeast, resulting in ...

This Easy Red Beans and Rice recipe is packed full of flavor, with seasonings, tender ham bone, and smoked sausage on a bed ...

Heart Health Supplements: Coenzyme Q10 and Red Yeast Rice support cardiovascular health* CoQ10 for Heart Health: Each serving offers 1,200 mg of red yeast rice and 100 mg of Co-Q10 Red Yeast Rice ...

The more polished the rice grain the more unhealthy warns Prof. Sagarika Ekanayake, who gives full marks for the Sri Lankan staple meal as long as it is balanced. Kumudini Hettiarachchi reports As ...

Red beans and rice is one of the most iconic dishes of New Orleans. It's a favorite in every home across cultures and is a definitely a menu must-have at every celebration. Red beans and rice is ...