“If I know we're working out on a leg day, I'll have [my client] hop on the stair climber first for 15 minutes to warm up ...

[TASCP Pledge for Recursive Builders Embedded in the npnaAI Design Canon | Echoed in TSL Undefined Volume ...

The steps per mile ratio varies for each person. How many steps you take in a mile depends on variables such as your pace (whether you're walking or running), the distance between each step (stride), ...