We all have a trigger point for anxiety. If it's set too low, a small trace of anxiety can feel overwhelming. The answer is to readjust your trigger point to a higher level.

Hours of screen time lead to stiffness, pain, and brain fog. I tested the Chirp Wheel to see if it could help—and the results ...

Are you a cycling fan short of something to watch? Check out our round-up of the best cycling films and documentaries.

Reacher still rules. Alan Ritchson returns to wreck the joint while still finding time to flesh out further a character he's ...

A$AP Rocky has been found not guilty on two assault charges with a semiautomatic weapon after a high-profile trial in Los ...

Stand holding the band with an overhand grip and lift the band over your head and behind your neck, with your elbows pointing ...

The children, ages 15, 13, and 12, were found Friday inside a home full of feces and trash. According to the sheriff's office ...

Gags Tandon and Jack McIndoe Analyse a Crucial 2-1 WinReds Grind Out a Vital Victory Amidst NervesIn a gritty Premier League ...

President Donald Trump and Indian Prime Minister Narendra Modi held a joint news conference as the two leaders work toward a ...

Rinsing your sinuses using nasal irrigation can help clear the passageways and provide relief. You can use a saline solution along with a sinus rinse bottle, neti pot, or bulb syringe irrigation ...

On Wednesday's Loudwire Nights (Feb. 5), Jack Kays joined host Chuck Armstrong ... "It just feels really relieving," he said. "I think cathartic is the best way [to put it]. I love singing these ...