Researchers discovered that ink in a soap-and-milk experiment follows the path of least resistance due to surface tension ...

I've been learning more about using tallow in homemade soaps, salves and balms. A simple and nourishing way to care for your ...

After American President Donald Trump announced he will implement a 25 per cent tariff on Canadian products going to the United States, Canada is returning the favour. The tariffs were to take effect ...

Here is how to render beef fat for tallow! This can be used to make skincare products or used in cooking. I love making it ...

I'm in shock about what my glowing 50-something friend uses in the pursuit of beauty. You'll never guess what it is, says Rosie Green ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Check for certifications such as USDA Organic, Fair Trade, or Cruelty-Free if desired. Castile soap lathers easily. And because of the fat content in the oil it is made from, it may leave your hair ...

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat ...

Intermittent fasting, especially early fasting, helps with weight loss and improves heart health by reducing abdominal fat and regulating glucose. This safe method could be effective for managing ...

In this article, I'll break down what's possible when it comes to fat loss in a short timeframe and provide practical strategies to help you make informed decisions. By the end of this read, you'll ...

That stubborn belly fat making you feel frustrated? You're in the right place. Hi, I'm Colin Morrow, a certified personal trainer at The Edge Fitness Clubs with over a decade of experience helping ...