MUI FITNESS US (English) on MSN1mon
Break the Mold and Build a Beastly Back! Complete Tutorial on Reverse Flyes La Roca StyleReverse flyes on the machine are an excellent exercise ... Focus on squeezing your shoulder blades together at the end of the ...
1yon MSN
Slowly return the handles to the start position. Expert tips: Squeeze your shoulder blades together as though you're crushing ...
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