Caleb Marshall, aka The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body types.

In the same week that an Afghan Women's XI will come together for the first time to play against a Cricket Without Borders ...

Are we doomed? Not so fast. “Men, Women, and Social Connections,” a new study from Pew, indicates maybe we just need to get older.

It also means moving more and committing to a more active life. If you're new to exercise, you have a lot of options, whether it's hiking with your family, swimming at a local pool, joining a club ...

Richard Simmons passed away on July 13 ... The housekeeper shared that Leonard demanded his brother's workout clothes, which he described as his "signature" exercise outfits for his fitness programs.

Richard Simmons’ housekeeper scoffed at his brother’s demand for the return of jewelry and other personal items left behind, In Touch can exclusively report. Teresa Reveles, who worked and lived with ...

Richard Gere may have risen to fame by starring in American Gigolo, but the 75-year-old actor doesn't miss the United States now that he's living in Spain with his family. Gere and his wife ...

Richard Gere has quickly and happily adjusted to his new life in Spain, with his wife Alejandra (née Silvia) and their three children. In a new interview with ELLE Spain, the Pretty Woman actor ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

If you're looking for one of the best exercise bikes to kickstart your year, you have two choices; stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym ...