Sitting for long periods of time can cause the muscles in the low back to tighten.  Standing allows people to stretch more ...

If you sleep on your side, you'll need the perfect balance of support and comfort to get a good night's sleep. Here are the ...

A new case study details how a misplaced menstrual cup caused serious kidney issues in a woman. Experts explain the correct way to insert, remove, and clean the device.

Reviewers call it a “magical eye hugger” for relaxation that can even play music. But hurry, the coupon won’t last long!

Ms Tan Fang Xian's mother died in December 2023. Now, the 31-year-old is still coming to grips with the emotional wounds left ...

A sleep expert shares what to look for in pillows for side sleepers and tips to get the best rest. Shop pillows from Kohl's, ...

Lie on your left side with your feet right foot directly in front of your left and your left elbow under your left shoulder, ...

The cocoon method is a very successful way to treat back pain. Brad: Now the cocoon method is actually based upon the idea most back pain is irritated by continued assaults or irritations throughout ...

New Eagles offensive coordinator Kevin Patullo has a big job in taking over an explosive, Super Bowl-winning offense ...

The New York Jets are looking to make a clean break from the Aaron Rodgers era and start fresh in 2025. They can clear over ...

RHOC stat Vicki Gunvalson has broken her silence on Teddi Mellencamp 's brain tumor surgery amid their bitter years-long feud ...

A well-known Derry entrepreneur, whose mental health reached such a low depth that she contemplated suicide, has launched a ...