Mix oat flour with whole wheat flour, baking powder, salt, and spices like cumin or coriander for flavor. Add chopped veggies like spinach or bell peppers for additional nutrition. Cook on a skillet ...

Besides tasting great and taking mere minutes to make, they're perfect as a cholesterol-lowering breakfast or afternoon snack ...

Besides tasting great and taking mere minutes to make, they're perfect as a cholesterol-lowering breakfast or afternoon snack ...

Creating a quick and nutritious breakfast can be a challenge, but walnut chocolate chip breakfast bites offer a delightful ...

You might associate antioxidants with fruits and vegetables, but you can add chia seeds to the list of antioxidant-rich foods ...

Oats are more than just the classic breakfast favorite — they can be a helpful ingredient to eat regularly in your weight ...

In a medium bowl, stir together the grated apple, oats, yogurt, milk, and salt, if using. Cover and refrigerate overnight.