For most runners, primary movement patterns offer guiding principles and inspiration for well-rounded strength workouts.
Philadelphia Eagles defensive tackle Jalen Carter (illness) and running back Kenny Gainwell (concussion, knee) ramped up from ...
Behind-the-knee pain could be due to muscle strain or arthritis—or something far more serious. Orthopedic experts say these ...
Knee pain doesn't have to be a roadblock in your workout routine. Discover how to strengthen them with three simple and ...
Most runners will gravitate toward the back squat, according to Bui. This is because the front squat demands more upper-body ...
Physiotherapist and strength coach Jimmy Pipe swears by these 5 moves to help prevent and relieve runner’s knee.
Hurts appeared to tweak his left knee in the win over the Rams when he was hit awkwardly on one of the seven sacks he took in the game. Although Hurts didn't miss a play in the game, he clearly ...
Available in four neutral colorways, this Uniqlo down long coat became my number one choice in puffers thanks to its affordable price tag (yes, only a whopping $159!), hooded and cushioned collar ...
Simple exercises can help prevent knee pain from derailing your routine, according to a physical therapist. Andrey Simeonovski, a physical therapy doctor, recently spent a week in Kathmandu as ...
Even while wearing a brace to stabilize the knee that he's been favoring since the end of the regular season, he was able to take flight for a highlight hurdle against the Nittany Lions (despite ...
PHILADELPHIA -- A.J. Brown hasn't been himself for a while now. Physically, Brown has been fighting through a knee injury that has hindered his performance on the field. Lost in the storybook of ...
All eyes will be on Jalen Hurts this week with the health of the Eagles quarterback in question ahead of the NFC Championship game. Hurts, who took seven sacks during Sunday’s 28-22 Divisional ...