The seven-minute abs workout was put together by fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, and it’s set to the beat of Daft Punk’s Around The World. That means you do your reps ...

Place your hands by your temples, with your elbows pointing out to the side. Lift your left knee, and at the same time, bend ...

Chris D'Alessandro is a gear head, journalist, and comedy writer living in Toronto, with previous bylines in the Toronto Star and Vice Canada. He has an Australian cattle dog, a Canadian Comedy Award, ...

The KBO announced that a total of 109,950 spectators attended the 2025 Shinhan SOL Bank KBO League regular season opening ...

Remember, you don’t have to do all 10 of these hip flexor exercises all at once. Integrate some of the static stretches into ...

Right-handed ace Corbin Burnes suffered his first poor outing of Spring Training. Despite entering the contest with a 1.35 ERA and 17 strikeouts over 13.1 innings, he was smacked around by his former ...

The Baltimore Orioles have done an incredible job over the last few years developing the young players they have selected in ...

Twins fans were excited for finally get to see the first broadcast on Twins TV. Cory Provus and Justin Morneau are in the ...

Alfa Laval has signed its first contract for the ammonia fuel supply system, FCM Ammonia, which will be installed onboard ...

A seven-run fourth, four scoreless innings from Peyton Prescott in relief, and every batter in the lineup reaching base ...