When you're training for a big race, stopping for sub-zero weather just isn't an option. Here's the gear you need to keep ...

Michael Sayih and Max Fink have finished the Chicago, New York, Boston, London and Berlin marathons together. They hope to ...

A cardio workout refers to exercise that stimulates our overall cardiovascular system, predominately the heart and burns ...

Stay up-to-date with the latest and best audio content from CBC Listen delivered to your inbox every two weeks.