If you've hit a cardio fitness plateau despite regularly committing to lung-burning workouts, a change is in order. So why ...

Incline walking and running can both help you break a sweat and get your heart pumping. This article recommends when to do ...

Sprint interval training, or SIT, is super trendy right now. It’s a great way to improve your running speed and to get in a ...

enjoy the run” says the text on the inner sole – and I really did. These shoes are all about comfort and stability. True to their Greek heritage, they’re suitable for marathon training ...

The answer is no, I cannot run 9.35 for 100 meters ... performed their own stunts US Marine Attempts the US Army Combat Fitness Test Trump pardons ex-Illinois Gov. Rod Blagojevich 5 years after ...

One of the hallmarks of Hyrox is its ‘compromised running’ – the art of running under increasingly greater fatigue from resistance movements, especially in the lower body. This workout gives ...

Macy is a Writer on the CNET How-To team, covering a variety of topics, including home security, fitness and nutrition ... then you know that running outdoors on pavement, hiking trails or ...

FOX8’s Madison Forsey stopped by Fleet Feet in High Point to learn what you need to run through the rest of the year.

If you buy something via one of our links, we may earn a commission. The Asics Gel-Pulse 15 Running Shoes are just $60 at the moment. That's a hefty 40% discount off the regular price of $100.

For a sprint triathlon (5km run), you’re more likely to run ... Looking for some help with your run training? Sign up to Runna and you can access personalised training plans from the likes of Steph ...