Jogging with the right headphones boosts motivation and improves focus. The best jogging headphones should offer a secure fit ...

As the Eswatini-born Wonder Mathabela celebrates the completion of his degree at UCT’s autumn graduation, he also reflects on ...

Stay active without strain with the best treadmills for home. These picks from Lifelong, MAXPRO and other top brands can ...

ATHENS, GA — A new safety focused running app launched this weekend on the University of Georgia campus in memory of Laken ...

Health Minister inaugurates 'Steps to Happiness' project promoting daily aerobic exercises to boost happiness index in Tamil ...

Most people think of jumping rope as a playground activity, but it’s actually a powerful heart workout. Skipping rope three ...

What some of you don’t know is that I spent 10 months in solitary confinement. Whenever anybody finds this out the first ...

Clinical trials company Panthera Biopartners, which has clinical research clinics across the UK including Preston and ...

Maintain your fitness while travelling with simple workouts, healthy eating tips, and hydration strategies for a refreshing ...

Tech lovers have just a few hours left to bag this 80 percent discount on the Puqo Smart Watch that has a perfect five star ...

“Get me to God's country” was meme-ifed almost instantly, with X users sharing the quip alongside photos of American ...

With the days getting longer and the nights getting cooler, if you’re struggling to get to that gym workout, boxing session ...