Is sauerkraut more than just a tangy topping? A new UC Davis study published in Applied and Environmental Microbiology ...

Having a healthy gut flora (your own colony of microbes who help you digest food and keep your immune system in balance) is ...

A new study suggests that sauerkraut may protect the intestinal wall from inflammation. In the lab, sauerkraut was more beneficial than sauerkraut brine or plain cabbage. Eating fermented foods can ...

A new study reveals that fermented cabbage metabolites help shield intestinal cells from inflammation-induced barrier ...

Uncover the gut health benefits of fermented foods like sauerkraut, protecting intestinal cells from inflammation damage.

Fermented cabbage metabolites play a crucial role in maintaining gut barrier function, suggesting potential health benefits ...

The research, published in Applied and Environmental Microbiology, suggested that fermentation transforms plain old cabbage into a gut-friendly powerhouse. Yes, your sandwich sidekick may actually be ...

Sauerkraut might be doing more than just adding zing to your hot dog — it could be actively defending your gut. New research ...

Learn more about the health benefits of fermented foods like sauerkraut, which may give your gut a protective boost.

From a shipping container to supermarket shelves, Nick Vadasz – aka The Picklesman – has taken kimchi, sauerkraut and more from the margins to the mainstream. Now, with his debut cookbook, he wants ...