Discover how to achieve glowing skin by nourishing your body with essential nutrients like protein, vitamins, and healthy ...

Quitting protein can lead to various health issues such as swelling, frequent illness, skin and hair issues, and more.

Studies show that eating two and a half servings of strawberries per day may reduce low-density lipoprotein (LDL) ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri ...

I spent my childhood afraid of taking a wrong step, always desperate to remain in my mother’s good graces. I did whatever I ...

Learn the early signs of childhood diabetes, from unusual thirst to sudden fatigue, and discover why early detection is ...

Muhammad Syafi’i remembers screaming in pain as hot cooking oil splashed across his stomach and dripped down his legs, his ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

The weather has been interesting lately. We go from springtime to wintertime to storm season. However, whenever I get a chance, I get my vitamin D. Vitamin D, also called the “sunshine” vitamin, is ...

If you're wanting to have some seafood for dinner but don't want to break your budget, these are the absolute best affordable ...

For visitors to Arkansas or locals looking to share their state’s culinary treasures with out-of-town guests, Whole Hog ...

The bark – that magical exterior layer where spice meets smoke meets beef – offers the perfect peppery crust that gives way to meat so tender it barely holds together on your fork. The fat has ...