It's wrong to think of self-esteem as a quality that depends only on what we say and do. Self-congratulation is no substitute ...

Trump and his allies have blamed everything from the fires in California to an air crash in Philadelphia on diversity hiring practices. Here, Professor Keon West unravels the myths and uncomfortable t ...

At the start of 2025, 15 states, including Virginia, have some legislation around facial recognition in policing.

Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health ...

Having close friends significantly contributes to feeling good about oneself. Friends provide social support, validation, and a sense of belonging, boosting self-esteem and overall well-being. 2021 ...

The Florida Panthers celebrate the fourth season of their ‘Celebration of Black Excellence’ Series presented by Amazon which ...

Mike White’s first job as a television writer, in the late nineties, was on the teen soap opera “Dawson’s Creek.” It was a ...

Exercise programs are targeting agricultural communities, improving not just physical health, but mental health, too.

Just like humans sometimes need help to be a good human, dogs also need help to be a good pet. Here are a few suggestions for helping your dog be the best they can be. Don’t idealize dog ...

Schreifels Halfway through director Doug Liman’s 1996 buddy comedy “Swingers,” Mike (Jon Favreau) meets Nikki (Brooke Langton) while ordering a drink at a local dance bar. Fresh out of a six-year ...

With the rise in cell phone usage and screen presence in children’s lives, area professionals are using research to educate parents. Family nurse practitioner Emily Fett and school psychologist Laura ...