KARK Little Rock on MSN8h
Arkansas man testing his limits for a good cause with Murph Hero WorkoutThe Murph Hero Workout is a CrossFit workout named in honor of Navy Lieutenant Michael Murphy who was killed in Afghanistan in 2005. It includes running a mile, doing 100 pull-ups, 200 push-ups, 300 ...
2025 Mason Dance Company Gala Concert — Internationally-acclaimed guest artists join the Mason Dance Company to perform works ...
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