Some experts say strengthening your core is the key to banishing back pain. One study found that core stability exercise is more effective than general exercise when it came to improving short-term ...

Apart from your bed, your desk chair may be the piece of furniture you spend the most time on. And if you spend hours at your ...

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

Grandma’s colossal upholstered recliner will always hold a special place in our hearts, but we don’t necessarily want to ...

Pillows are often an afterthought, but sleeping on the wrong type can be one of the major causes of back pain in the morning.

"Very sturdy, comfortable, feels luxurious and even survived two kittens climbing up and down and sharpening their claws" ...

Arthritis affects millions of people, yet there’s a dearth of recommendations on exactly what products can help people manage ...

If you have old pillows taking up space in your closet and don't know what to do with them, there are plenty of creative and ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay limber.

We all know the property ladder is hard to get on to – especially if you live in London and it’s led to a rise of tiny homes ...