The North Carolina Center for Resilience and Learning seeks to normalize teacher self-care, especially after trauma or ...

The Importance of a Self-Care Routine Group therapy is 90 minutes a week, leaving the other 9,990 minutes in your hands. People who make and maintain gains often have developed a rock-solid self-care ...

Fitness expert Erik Jäger reveals why men are increasingly valuing body care, styling, and body positivity - and which misconceptions need to be overcome.

The Chronic Care Model [3,4,5] is a well-established organizational ... delivery system design, decision support, self-management support, and community resources. While the first 4 concepts ...

The South West Yorkshire Partnership Trust (SWYPT) tissue viability service, in collaboration with L&R Medical UK, pioneered ...

When we care for ourselves, we strengthen our ability to show up more present, regulated, and well-resourced to handle whatever comes our way. Reframing Self-Care Many of us have been conditioned ...

This self-care trend revisits the approach to New Year ... suggests that there couldn’t be a better time to apply this theory to the workplace. How does it apply to Indian professionals?

"I'm thinking about too many things," the reality star explains to PEOPLE of why she doesn't like the specific self-care activity Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began ...