That includes a simple adjustment to lying down, she added. Lying on your side with your arm in the air may help you to ...

A trip to Gettysburg offers a glimpse into the sacrifices and valor of those who mustered in at Camp Randall and served in ...

A few months ago, Mike Aidala, C.P.T., laid on his back, rolled a barbell loaded with 255 pounds over his legs, then held it ...

Unlock 7 transformative benefits of 20 minutes of side plank exercises daily, from sculpted obliques to sharper focus.

Thieves steal woman's car at gas station while she inflates tires, leaving her with a broken arm. COLUMBUS, Ohio — A woman ...

A science experiment has left people gawping over 'hilarious' but also terrifying proof your brain can be trained to believe certain 'illusions' are 'reality'. A YouTube video shared by Nino Loner has ...

For 7-year-old Jackson, who was born without a left arm, when he was ready to try a prosthetic, he knew exactly what he ...

A majority of the justices seemed likely to side with Catholic Charities, but they debated where to draw the line for ...