Hatha yoga, vinyasa, ashtanga, bikram, kundalini or restorative yoga. There are so many kinds of yoga and so many poses.

Look slimmer in your selfies by following simple tips like keeping the camera above eye level, keeping hands away from the body and wearing dark or monochrome outfits ...

Parshvakonasana or the side-angle pose, is a challenging yoga asana that focuses on the extension of arms and legs. It helps ...

Start by lying down on your back, legs and arms stretched out and on the ground. Take a deep breath, raise your core off the ...