Recovery is key to building swimming endurance. Proper rest between workouts allows muscles to repair and strengthen, and incorporating habits like stretching, foam rolling, and staying hydrated can ...

For questions, comments or more information, please stop by the Aquatics office in the CRWC Natatorium or call 713-743-SWIM (7946). Metered Parking is available on the west side of the CRWC.

Coaches look at a variety of factors like speed, starting positions and competitive drive when determining their relay squads ...

Fitness Champs Holdings Ltd. (FCHL) plans to raise $9 million in an initial public offering (IPO) on the week of February 10th, IPO Scoop reports. The company will issue 2,000,000 shares at ...

Fitness Champs Holdings Ltd. (FCHL) plans to raise $9 million in an initial public offering (IPO) on the week of February 10th, IPO Scoop reports. The company will be issuing 2,000,000 shares at $4.00 ...

The Wood boys were without a few swimmers in Zach Harrington and Julian Nardelli, who missed the meet due to other ...

Still, relying on that memory, you insert the screw into the hole, point side down, pick a Phillips ... It was said that Michael Phelps’s swimming coach had a rule: He allowed Phelps to practice ...

If you are a nervous swimmer, breathing can not only help keep you calm down, it can also improve technique. Before jumping ...

Aerial Slow Motion Tracking Shot swim lane stock videos & royalty-free footage Side view of multi-ethnic group of male ... diving into the water and racing each other in lanes, swimming the crawl ...

The Whistler Adaptive Sports Program partners with the Invictus Games to support and celebrate individuals with disabilities ...

In this latest technique video from Swim Like A. Fish, emphasis is placed on three key aspects of a successful breaststroke ...