Sugar, salt, and processed foods might be hard to avoid, but they can play a role in inflammation. High levels of sugar can ...

What the middle class views as a standard treat, the less fortunate might see as a rare indulgence or something to enjoy only when extra money is available. In the world of snack food, what’s normal ...

A certain kind of tenderness lives in people who grew up without much. It’s not just about appreciating what you have—it’s ...

Understanding how your body works at the age of 40, and finding ways to fight against the chronic disease - diabetes - with ...

New research published in Nutrients found a very low-calorie keto diet to reverse biological or epigenetic age in people with ...

If someone with dementia isn’t hungry, you can meal prep for them and encourage them to eat small bites. Find out how to get dementia patients to eat here.

The foods we eat can influence our cholesterol levels and overall heart health. While foods like oats, vegetable oils and beans get a bad reputation, they are great fits for a heart-healthy diet ...

Makeup can help you feel more confident in your appearance, but you still need to use it responsibly to avoid damaging your ...

Even plain snacks and beverages have a steep price at this 'world's most expensive airport', which makes it challenging for ...

That noble childhood lesson about sharing your toys has morphed into something far more insidious in adulthood—the belief ...

Bush’s brand of rock might be considered “ classic ” at this point but at 59, Rossdale still commands the stage and crowd with the energy and physique of a bloke 25 years his junior. Gavin credits his ...

Scott Harrison turned his life around when he learned some simple nutrition concepts. He's now a personal trainer with a fat loss coaching business.