Ready to torch your obliques? I added this simple standing ab exercise to my routine for a week. Here’s how I got on.

To ramp up the challenge, some of these moves incorporate a dumbbell, which not only increases difficulty but also helps ...

In an environment where corporal punishment for students in schools is on the decline, the headmaster of a school in Andhra ...

The woman allegedly asked her fellow flier to trade her assigned aisle seat for the middle seat in the last row of the plane, ...

Remember when Pizza Hut was a sit-down restaurant? This vintage pizza hut menu from the 1980s is going to give you some ...

“The Trump Administration just told seniors that they should shut up and sit down if they don’t receive their Social Security checks on time. The real ‘fraudsters’ are Trump’s out-of-touch billionaire ...

RotoWire highlights the best players to start at each position heading into Week 22 of fantasy basketball. Bulls guard Tre ...

Democratic Republic of Congo President Felix Tshisekedi and his Rwandan counterpart Paul Kagame called for a ceasefire in ...

I’ll admit, I assumed any exercise that could be done sitting down probably wouldn’t be all that challenging. I was completely mistaken — this workout got my heart rate up and worked my core ...

Days after surveillance cameras recorded a driver swarmed by a mob of cyclists in broad daylight in the heart of Miami, the<a class="excerpt-read-more" href=" More ...