Struggling with afternoon fatigue? Try these 10 effective yoga poses daily after lunch to calm down your mind and feel ...

Here are the top 10 yoga asanas that you must try during hot days to feel energetic and beat heatwave induced fatigue.

Sometimes, a heavy feeling sits in the stomach even before a meal is finished. That uncomfortable bloating, frequent burping, ...

Chair yoga is a gentle form of yoga: usually either sitting down or standing up next to a chair, using the chair for support ...

This classic meditative pose helps open the Crown Chakra by keeping the spine erect and allowing energy to flow upwards. How to do it: Sit on the ... legged position. Stand straight and place ...

Is the heat discouraging you from working out? Try doing yoga, it is not only summer friendly, but it also energizes you ...

Getting to stand in the wings or sit in the audience when you know you're not dancing ... she finalized the ending of her piece and instructed the dancer on the last pose, and you could hear the rest ...

Arzuaga and six others have been charged with first-degree murder in the torture and killing of Nordquist at Patty’s Lodge in ...

Homeland Security Director Kristi Noem should take her flak jacket and makeup back to D.C., instead of wasting time with ...

Trump’s DOGE chief, Elon Musk, has blazed a staggering trail of destruction, firing tens of thousands of workers while cashing in.

Illinois Democratic Senate President Don Harmon improperly accepted $4 million more in political contributions than allowed ...

Former Vice President Mike Pence said the Trump administration’s aggressive use of tariffs poses a potential risk for Republicans in the midterm elections, even as he expressed relief about a ...