Struggling with afternoon fatigue? Try these 10 effective yoga poses daily after lunch to calm down your mind and feel ...

Struggling with Monday blues? We have got you covered! Kickstart your day with these energizing yoga poses to boost ...

Sometimes, a heavy feeling sits in the stomach even before a meal is finished. That uncomfortable bloating, frequent burping, ...

Chair yoga is a gentle form of yoga: usually either sitting down or standing up next to a chair, using the chair for support ...

The Crown Chakra, also known as Sahasrara, is the seventh and highest chakra in our body. Located at the top of the head, it ...

Transform your body with these 7 powerful yoga poses. Boost strength, flexibility, and energy with this full-body workout.

Hoda Kotb once again reunited with her ex Joel Schiffman in a new photo with their kids three years after announcing their ...

The image beautifully captures Rishabh Pant and his mother standing with the bride and the groom who are sitting in front of them. But what caught social media's eye was the uncanny resemblance of ...

Is the heat discouraging you from working out? Try doing yoga, it is not only summer friendly, but it also energizes you ...

Getting to stand in the wings or sit in the audience when you know you're not dancing ... she finalized the ending of her piece and instructed the dancer on the last pose, and you could hear the rest ...