For most adults, the recommended dietary allowance (RDA) of calcium is 1,000 milligrams (mg) daily. One cup of cow's milk, whether full-fat, nonfat (skim), or in-between, contains about 300 mg of ...

Hohhot also issued what it called the "One cup of milk fertility care action for mothers" with a cup of milk available for free each day for any mothers who give birth after March 1.

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