If you want to get better at remembering your dreams, "don't rush to start the day", said BBC Science Focus. Instead, "wake slowly" and, before you do anything else, "think about whether you've been ...

In the late 2000s, stories about a faceless entity known only as the "Hat Man" began appearing on internet forums. Each ...

Dream recall is the ability to summon at least some significant details from a dream once you wake up. Only 11% of Americans ...

It’s back to the future as Mike Portnoy returns to the prog metal giants – bringing a little of their old magic with him ...

Dream Cage is available now on Steam. Watch the unsettling Dream Cage launch trailer for this horror game and prepare to enter a nightmarish world. In Dream Cage, Robert battles early Alzheimer's and ...

This is to protect us from acting out our dreams and potentially hurting ourselves and, usually, we aren’t aware of it. However, because we’re partially awake during sleep paralysis, we become ...

Sleep paralysis is an event in which a person is briefly awoken from sleep in a paralyzed state. According to NIH, about 7.6% ...

The locus coeruleus is emerging as a major new area of research interest, with many important functions such as regulating ...

Hindus’ manuscripts dating back over 2,000 years ago, for example, divide consciousness in waking, dreaming (including LD), and deep sleep. In the Buddhist tradition, Tibetan monks have been ...

If the edge compresses too much, you can feel like you are going to roll off the mattress, which usually leads to poor sleep. Fortunately for the Dream Hybrid, the edges are reinforced by the ...

Maybe you no fit just sleep off, or maybe you wake up for middle of di night and den no fit sleep off again. Sleeplessness, or insomnia, na issue wey fit affect many of us at some point in our ...

Do you sometimes wake up with a jolt from a dream in which you’re falling? According to sleep therapist Merijn van de Laar, in his highly readable new book about how to deal with insomnia ...