The Texas-based realtor was standing in the foyer of her home as she took a mirror selfie. Palin had on a black hoodie and black leggings. Her nails were painted black.

Well, if your life feels like you're Bill Murray reliving the same day over and over, minus the funny parts, you might be ...

Therapists call it "functional freeze"— a trauma response where we appear productive on the surface while internally struggling to move forward, as explained by Charlie Health. Unlike the more ...

The tightness remained and my foot started feeling funny. I developed a limp that became more and ... You know those people who talk about sleep paralysis? They say they wake up in the middle of the ...

“It's actually kind of funny.” To top it all off ... “It's more than just the paralysis and the wheelchair that you see on the outside, there's a lot going on the inside that doesn't ...

“It's actually kind of funny.” To top it all off ... “It's more than just the paralysis and the wheelchair that you see on the outside, there's a lot going on the inside that doesn't function anymore, ...

It's also a great tool for tracking your watch list, so you can help your own decision paralysis on movie night ... Recent releases on Tubi include Doctor Sleep and Annabelle Comes Home.

While falling asleep or waking up, your brain helps the muscles in your arms and legs relax. However, with sleep paralysis, ...

The phenomenon is known as a "shadow person", a concept that believers say is a ghost, but scientists attribute to sleep paralysis, when "the brain wakes up before the body does" and the person is ...

There are several popular sleep supplements readily available, although their reported efficacy can vary significantly between individuals. Sleep supplements are not the same as over-the-counter ...

If you’ve been living off of half-baked REM cycles lately, even little things—like adding a soothing sleep spray to your nighttime routine—can help move the needle. The best sleep sprays are ...