If you connect your Apple Watch or wearable sleep tracker to the Health app, you can use the data collected to adjust your ...

The Super Bowl will be shown live on ITV1, Sky Sports NFL and NFL Game Pass via DAZN from 10:45pm on Sunday 9th February 2025 ...

Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...

Daylight Saving Time (DST) takes place each year on the second Sunday of March until the first Sunday in November. While we ...

Journalist Laurence Marks - who went on to pen sitcoms like Birds of a Feather and The New Statesman - remembers the moment ...

Alcohol is often used as a sleep aid – with some people crediting a "nightcap" with helping them fall asleep more easily. But ...

It’s back to the future as Mike Portnoy returns to the prog metal giants – bringing a little of their old magic with him ...

Applications based on long short-term memory (LSTM), a recurrent neural network (RNN) type, are used in 5G networks to ...

The best sunrise alarm clocks or wake-up lights gently mimic sunlight as a more natural way to start the day and offer many ...

Philips is celebrating 100 years in the audio industry with the Century Series, a collection of five new products that blend classic designs with modern features. The series, available in September, ...

The North Dakota House of Representatives passed a bill Tuesday that would eliminate daylight saving time and keep the state ...

Best kids’ audio players to reduce screen time and spark imagination - Little ones can learn, play and get lost in storytelling, music and more ...