If you and your partner have different sleep preferences, try the Scandinavian method for better sleep quality.

In reality, sleep is an individual and variable thing. Everything from your health to your work schedule to your family life ...

It seems like just yesterday you were gently placing your baby in their crib for their nap. Now, all of a sudden you have a ...

Poonam Desai is a longevity medicine doctor who follows the practices she typically suggests to her patients. This is her ...

The women of season 3 can’t get enough of Valentin—and for many real-life yoginis, this plotline feels anything but ...

I know I'm not alone: according to research, women are 50% more likely to feel stressed than men, while we're also twice as likely to be diagnosed with an anxiety disorder than our male counterparts.

It's a trick of the light, of course, but on Mother's Day, the smile beaming from her gravestone portrait seems to somehow ...

You'd never expect that the greatest challenge for the woman who wrote, "Pick me, choose me, love me" was being shy. But when ...

The film has been embroiled in controversy because the plot has been modernized — but that's not the real problem.

Childhood trauma has shaped D Hunter's life in various ways. So becoming a dad stirred up a lot of uncomfortable questions.