A new survey published today reveals that 70% of women report that their sleep is impacting their mental health, while a ...

Why do women need more sleep, and by how much? According to the Sleep Foundation, some of the changes are hormonal – ...

A woman wonders if she "overreacted" when the friend she went out on a first date with became "upset" when she decided not to ...

A 2023 study that included data from nearly 500,000 participants found that adults who slept more than nine hours per day ...

Ashlyn Harris has debuted her 'Wide Open' Podcast from iHeart Women’s Sports featuring iconic soccer player Tim Howard as ...

Individuals with high insomnia, depression, anxiety, and fatigue scores were significantly more likely to have exploding head syndrome.

I will not tell my chronic fatigue syndrome patients ... particularly nocturnal sleep disruption, magnify the risk of relapse during the postpartum period for women with CFS.

On the heels of 13 retirements, Brentley Romine dives into the uniqueness that is being an LPGA player and what all goes into ...

When sleep becomes a priority, however, sex lives can improve. A 2015 study of sleep and sex in college students found each additional hour of sleep was correlated to an improved libido, greater ...

Over the past week, the Trump administration has instituted sweeping policy changes affecting millions of Americans. Two ...

The singer-songwriter and actress talks to Eleanor Peake about her insatiable appetite for hard work, being mum-shamed – and ...